Alli Mija
ISSA Master Trainer & Fitness Instructor

About Me

Fitness is my passion and my way of life.  From teaching a multitude of fitness formats, to personal training 1 on 1 and groups, to volunteering to help coach my daughters HS volleyball team, to playing pickleball, life is about living active and being able to do the things you enjoy most.  Sharing my joy and passion with others and seeing them progress and be successful is the biggest blessing I can ask for.  

Start living your best life enjoying what you love to do!  You can find me at Swiftwater Fitness in Cle Elum, Washington.  

Swiftwater Fitness offers a wide variety of group class formats, free weights, cardio machines, a dedicated Peliton room, and personal training services.  This gym is of a great value with all services in one place with great membership rates.

Personal Training Discounts for Swiftwater Fitness Gym members!!

From a very young age I began my fitness journey.

Ballet, dance, gymnastics, T-Ball and sports camps as toddler through elementary school, all set the foundation for the passion I have today to be physically fit and stay active.  Jr. High and High School sports gave me the opportunity to play Volleyball and Basketball at the collegiate level at Saint Mary University in Leavenworth Kansas.  After college I began coaching multiple Jr. High and High School sports (Volleyball, Basketball, Softball, Dance and Drill Team) witch lead me to officiating Jr. High, High School and Women's Division 2 Basketball.  During my years of officiating I earned the privilege to officiate at High School State Tournaments and Jr. College post season tournaments.  

During these years of coaching and officiating I earned my Personal Training and Group Fitness Certifications along with certifications to teach programs by Les Mills, Beach Body, and Sh1ift F1itness.  I have been certified since 1999 and have taught a wide range of class formats: BodyPump, BodyCombat, BodyFlow, P90X, Cize, Insanity, Plyo, Transform, Sh1ift, M1ind, R1ide, R1ze, St1ke, Yoga Fit, Indoor Cycling, Zumba. I am a certified Stretch, Nutrition, and Recovery Specialist.

I have trained and competed in bodybuilding and bikini competitions and I am currently training and competing in Pickleball tournaments.  Life is too short to not enjoy what you do!  

I have been blessed with the ability to share my passion for health and fitness.

Please don't hesitate in reaching out if you'd like to learn more about me and my unique approach to living a healthy fit life!

- simply give me a call or send me an email. I look forward to hearing from you.